Bitters work to maintain and restore the body’s digestive process in a natural way, therefore reducing the impacts of poor digestion.
Few people truly understand how the digestive system works. In turn, they may not know how to properly support it. That’s why sluggish digestion is an all-too-common plight, regardless of a person’s age or situation.
The best way to encourage proper digestion is to learn about it. Unbeknownst to many, digestion begins before food even enters the mouth. It’s in those anticipatory moments before eating that the system’s process begins. Modern diets may not prompt digestion sufficiently in this crucial, “mouthwatering” step – and that’s because we’re lacking foods that contain bitter flavours.
By stimulating the vagus nerve in the roof of the mouth, bitter flavours trigger the release of gastrin. This hormone tells the body to produce saliva, enzymes, bile, and gastric juices, all of which are important parts of healthy digestion.
Spark an innate response
Without bitter flavours, our body may not have the support it needs to function instinctively, which in turn can cause troublesome digestive issues. Acting as a natural instigator, what bitter flavours do in those first moments of digestion cause a positive cascade effect, optimizing every step of the process.
Plus, bitters encourage the nervous system to shift into a “rest and digest” mode, which is optimal for digestion. They can also reduce the impacts of poor digestion like heartburn, indigestion, bloating, and constipation.
Instead of treating singular digestive issues, products like Canadian Bitters® by St. Francis Herb Farm can help to encourage the entire digestive process from the start. It’s a non-habit-forming, 100% natural solution that works to retrain the body to return to normal digestive function.
A distinctively unique bitters tonic, the formula features nine certified organic herbs with bitter compounds. Together, they work to relieve symptoms of digestion, regulate blood sugar, and reduce sugar cravings.
Rooted in nature
Canadian Bitters® is made up of a traditional combination of organic herbs, including globe artichoke, gentian root, and dandelion. Together, they work to relieve, promote, and aid digestion. It also contains chamomile and cardamom, which alleviate gas and bloating. The tonic can also increase nutrient absorption and boost the immune system. Similar products include Canadian Bitters® Maple, which contains a sweet touch of maple syrup, or Canadian Bitters® with Apple Cider Vinegar for added support – in an alcohol-free formula.
Just like all St. Francis Herb Farm products, these formulas are carefully crafted with their Holistic Herb Approach. A family-operated Canadian company, these multigenerational herbalists work to understand, nurture, and extract the finest quality medicinal herbs.
It’s easy to incorporate these daily tonics into your routine – simply take them five to ten minutes before eating a meal. Combined with holistic health practices like proper sleep hygiene, regular exercise, and a nutritious diet, bitters are an excellent way to boost overall health and bodily functions.
Learn more at stfrancisherbfarm.com.
Talk to your naturopath for specific needs related to your health concerns.