Winter Skin Myths & Must-Know Facts: Expert Guidance from a CDA Dermatologist
Cold weather brings dry skin dilemmas—dermatologists break down winter skincare myths, trends, and proven ways to protect your skin. As temperatures drop, Canadians often face…
Finding Balance: How Sleep, Stress and Detox Shape Wellness in Winter
Colder months often disrupt our natural rhythms; mindful habits and plant-based support can help bring them back into balance. Winter invites slower days, cozy routines,…
A fresh year calls for fresh habits. Discover how daily hydration with Flow Water nourishes your body, sharpens your mindset, and supports every goal you’re…
Your One-Stop Shop for OTC and Natural Health Products
Exzell Pharma has made shopping for your favourite OTC and natural health products easier than ever with the new Exzell Shop. Operating since 2014, Exzell Pharma provides…
Heart Disease and Mental Health: The Hidden Connection
Heart disease affects more than the body. Understanding and supporting mental health is key to recovery and better quality of life. The Connection Between Heart…
How to Help Protect Loved Ones from Invasive Pneumococcal Disease
Invasive pneumococcal disease can cause severe illness and even death, especially in older Canadians. Taking preventative measures is important. Both pneumococcal pneumonia and invasive pneumococcal…
Menopause, Careers, and the Case for Better Support
Menopause affects millions of Canadian women, and the workplace is no exception. Addressing its impact is critical to health equity and business success. One in…
Empowering Health at Every Stage: The Floravi Approach to Intimacy
Proudly Canadian and woman-owned, Floravi offers innovative, expert-informed solutions to support intimacy and overall well-being through life’s transitions. Intimate health is an often-overlooked aspect of…
Finding Strength in the Journey: Mayci Neeley on Fertility, Motherhood, and Resilience
Mayci Neeley, through her memoir Told You So and wellness brand BabyMama, empowers women with honesty, healing, and self-care. Preorder Mayci’s memoir Told You So,…
The Modern Man’s Guide to Fertility: Learn How to Improve Sperm Health
For couples trying to conceive, men can take proactive steps to optimize fertility through lifestyle changes, supplements, and early testing. Male fertility is on the…
Dr. Marjorie Dixon from Anova Fertility on Why Inclusive Fertility Matters
Dr. Marjorie Dixon shares her insights on inclusivity in fertility and helping diverse individuals navigate their pathway to parenthood. Dr. Marjorie Dixon, Founder, CEO, and…
Improving Province-Wide Patient Care? We Need More MLTs
Ontario’s shortage of medical laboratory professionals weighs heavily on the health care system — a problem that’s only going to get worse. They represent the…
Heart Health In Canada: CANet’s Innovative Platform Empowers Patients
Getting to the heart of the matter: With a focus on patient-driven care, CANet develops a secure and interactive digital platform to help Canadians improve…
Gut-Directed Hypnotherapy and Mindfulness for Stress Management for Digestive Conditions
Managing stress is essential for individuals with digestive conditions, as the mind and gut are closely connected through the brain-gut axis. This bidirectional communication system…
Natalie Spooner Opens Up About Balancing Health, Sport & Motherhood
Olympic gold medalist Natalie Spooner opens up about how becoming a mother has reshaped her approach to health, the importance of research for female athletes,…
Dr. Jess O’Reilly of Happier Couples tackles misconceptions about women’s sexual health and pleasure, offers advice for navigating libido changes, and shares tools for cultivating empowerment and…
Halo Top Reimagines Indulgence for Health-Conscious Canadians
Halo Top is creamy, delicious, low in sugar, with higher protein for the perfect anytime indulgence. Diabetes Canada recommends limiting daily sugar intake to less…