Experiencing Mucus and Chest Congestion? Help Clear your Airways

Living well with COPD requires knowledge and understanding to best manage the condition. However, many Canadians have COPD without knowing it. Therefore, testing is essential for proper diagnosis. Chronic obstructive pulmonary disease (COPD) refers to a group of lung diseases where people have difficulty breathing due to narrowed airways. It includes chronic bronchitis and emphysema. … Continued

It’s heartbreaking to see your child crying, bleeding from a scraped knee. While it may be tempting to “bubble wrap” your child to keep them safe from potential injury, it’s crucial for their healthy development and well-being to get outside and explore. Studies have shown that outdoor play affords many benefits to children, including better … Continued