Skip to main content
Immune Health & Wellness

Is Your Mattress Preventing You from Getting a Good Night’s Sleep? 

Sleep is critical to good overall health, but if you’re having trouble achieving it, consider the quality of your mattress.  Many Canadians are running a sleep deficit. According to data from the Public Health Agency of Canada (PHAC), over one-third of Canadians between the ages of 5 and 79 do not get the daily recommended … Continued