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Transforming Canadian Healthcare

Q&A with Meghan Yuri

Transforming Canadian Healthcare

Self-help Strategies for Social Anxiety During the Holidays

The holiday season, often portrayed as the “happiest time of the year” can be overwhelming for many. Anxiety Canada explores common triggers and practical strategies to help individuals feel comfortable and confident in social settings. Although we’re told that the holiday season is supposed to be the happiest time of the year, for many of … Continued